August National Wellness Month: seniors doing stretching exercises at home, with home care support

August is National Wellness Month, making it the perfect time to focus on self-care, healthy routines, and establishing lifelong wellness habits that support mind and body. If you haven’t started a wellness routine yet, no worries—it’s never too late to begin. In fact, a recent study published in Alzheimer’s Research & Therapy found that older…

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Collage of golf clubs and balls and pickleball paddles and balls for the Frankie G Charity Classic

Each summer, the Lake Forest Country Club in Lake St. Louis becomes more than a place for golf and recreation—it transforms into a hub of generosity and remembrance during the annual Frankie G Charity Classic and Pickleball Tournament. What began as two separate charitable events—the Lake Forest Charity Classic and the Frankie G Memorial—has grown…

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Hand of a caregiver resting on the hands of an older woman holding a cane, from the CSA Journal article by Scott Greenberg, CAEd

By Scott Greenberg, CAEd   Providing optimal care for a loved one changes over time, and includes appropriate support for the family caregiver. Here’s a familiar scenario. A loved one has knee surgery and has enlisted a spouse or partner to become the primary caregiver for a week or two. It’s inconvenient for sure but…

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Surviving Spouse of the Month Helen Bandyke: an old black-and-white portrait beside her smiling with pink roses, over an American flag

Helen Bandyke was the youngest of three daughters born in Detroit, MI. At the age of 15, she lost her mother. Since she was eight years younger than her closest sister, she was the only daughter at home. Her father was a teamster that delivered bricks for a local brickyard. Back then, teamster referred to…

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Collage of Veterans' portraits with the text Our passion begins with our history, and the words Strength, Courage, Respect and Honor

A sense of pride comes with telling someone you work for a company that assists Veterans. Employees at Veterans Care Coordination are privileged to be a part of a company that focuses on helping our most vulnerable yet deserving citizens, aging Veterans. Not only do we strive to provide resources and knowledge to struggling families,…

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A Woman and her granddaughter working on a Halloween pumpkin together

Halloween brings costume parties, neighborhood trick or treating, and decorating our homes. 2020 has put a question mark on all the traditional Halloween festivities. According to the CDC each person should assess current COVID-19 levels in their community to determine whether to postpone, cancel, or limit the number of attendees to any events they may…

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Breast Cancer Awareness Ribbon

According to Breastcancer.org, about one in eight U.S. women (about 12%) will develop invasive breast cancer over the course of her lifetime. In 2020, an estimated 276,480 new cases of invasive breast cancer are expected to be diagnosed in women in the U.S., along with 48,530 new cases of non-invasive breast cancer. About 2,620 new…

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Hands holding a tablet showing the Home Care 100 chart of COVID headwinds, projected volume by sector

Those of us in home care know that senior adults prefer staying independent in their homes. Until recently, and particularly since COVID, healthcare has moved more toward home-based care, with the agreement that home is the safest place to be. Recently, I sat in on a webinar hosted by Home Care 100, a preeminent leadership…

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